After Before
Slider

Embrace your Evolution.

Transformation rarely shows up on schedule, and neither do we. This isn’t about creating a before-and-after. It’s real life, with imperfect starts, tiny moves, and brave follow-through. We meet you where you are and help you move what matters, one honest step at a time. We heal in the mess. We evolve through the hard stuff.

Shannon’s Story

I began my weight loss journey at 455 pounds, barely able to move, living in a body that felt sick. I knew I was slowly losing myself. Every day felt like an uphill battle, but I kept moving forward step by shaky step. Over time, I lost more than 280 pounds, reclaimed my health (body & mind), and discovered that transformation does not wait for comfort or readiness. It shows up in the struggle, in the messy middle, and reveals that you are capable of so much more than you ever imagined. As my confidence grew, I stepped boldly into entrepreneurship and built a successful digital marketing agency serving clients in over 25 states and 3 countries and partnering with more than 15 other agencies.Spark Evolution exists to honor the journey of becoming. This is not about glossy before-and-afters or polished routines. It’s about breathing life into those who feel stuck, tired, or unseen. I am here to remind you that growth happens in the hard stuff, the days when you question everything and the nights when the only thing keeping you going is a stubborn ember. Those are the exact moments when evolution happens. I am deeply grateful to the mentors, friends, health professionals, and supporters who walked with me through my own messy middle. Now I get to pay it forward, helping others rise, trust the process, and embrace the defiant beauty of becoming exactly who they were meant to be.

Service Offerings

Shannon’s keynote is a 90-minute session that weaves story with practical tools that meet your audience in the messy middle. It’s raw, relatable, funny, and real. The content is tailored to your audience and goals so the room leaves feeling aligned and thinking “I don’t have to have it all figured out to be growing. I get to be becoming.

Downloadables

Small moves. Big change.

Pick a guide, try it out, and notice what shifts. Ignite your spark.

Get in Touch

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc hendrerit magna at leo tincidunt, et facilisis turpis congue.
 

Cookies help us deliver the best experience on our website. By using our website, you agree to the use of cookies. Find out how we use cookies.